Monday, July 15, 2013

Motivation Monday & New Adds to the Playlist

Hey everyone!!

How was your weekend??

It was just a typical one around the Solt Household, cleaning, laundry, cooking, watch a movie, dinner with the parents, walking the dog and picking up a tire! 

A tire, say what??

Yeah you read that right this girl picked up her first tire for tire flipping. Cross fit here I come! Check back on Work Out Wednesday for and awesome tire workout and my Suck It Up Saturday land and pool routine. Me and few friends got together and I held a little fit camp thing. We had fun! It helps when one of your friends is the general manager of a Holiday Inn and you can get in to use the pool for free ;).

Spoiler Alert- In celebration of me hitting 60lbs gone, this wednesday on my Work Out Wednesday link up, I'm going to be hosting a give away!!! Be sure to stop by to enter and see the awesome prize package!!( contest will run til next Tuesday, with winner announced on Wednesday the24th!)

Now for some motivation to get you moving and a grooving this fabulous Monday!!


The Center is a little over a year ago during our engagement pictures, those jeans were actually to tight then...now they don't stay up with out me holding them.


The left is my senior pictures in 2010 when I was in the best shape to date, now these jeans don't fit either they fall off, talk about a good feeling.


I love this quote. It's so true, you get out of it exactly what you put in.
The new definition forming on my legs and arms.


Finally!! I'm getting some guns!!! BOOM!

Progress top left, 6weeks ago, right, 3 weeks ago, bottom last night.
Extremely good definition building and muscles, I'm so proud of myself, I can't believe how far I've come.


Had to break my Garmin Forerunner10 in, it was my off day so I went on a leisure run. I LOVE my garmin!! It does exactly what I wanted it to, I was sweating but happy, Then two of the songs on my new playlist (below)


After 20 minutes of flipping this bad boy, I was feeling it!! But I love my tire :D Had to get gloves to make it a bit easier on my hands.



Some food from the weekend, top is a typical day for me and bottom was a 250 calorie meal. I'm totes loving sweet potatoes right now!!! mhmmmmmm. GAH why did I never try sweet potatoes before??? I was missing out BIG TIME.

I did want to take just a second to say thank you to all my new followers on Instagram, Google+, and for all the email's from you guys out there! I truly appreciate the support and am so glad you ladies are finding inspiration and motivation from me. As I've told each of you that has contacted me, and it goes for everyone, feel free to contact me for anything! I'm serious  whether it be questions, thoughts, advice or comments, I'd love to here them!!
jsolt7712@gmail.com


While I have your guys attention, I'd like to know what you'd like to see more of on this blog, I do this blog for myself as an accountability reminder and as a "journal" of my weight loss journey for myself and to share my hair and makeup love and knowledge. But I'd love to be sure to post things that you guys care about as well, just drop me an email or leave a comment!!

Playlist Add-on's
(Some are old but still good!)
Bartender -Tpain
Rock The Boat - Bob Sinclar
Crazy Kids- Kesha
Donald Trump - Mac Miller
Entertainment - Sean Paul
Louder - Chris Willis
Get It Shawty - Lloyd
Cyclone - Baby Bash
Blue (Da Ba Dee) - Eiffel 65
Remember the Name - Fort Minor
Beat It- Sean Kingston
Last Friday Night - Katy Perry
Party and Bullshit - Rita Ora
Die Young - Kesha
 I Love It - Icona Pop
Started From the Bottom -Drake
Cruise (remix) Florida Georgia Line & Nelly
Good Morning - Chamilionaire
Lights - Ellie Goulding
Let's Roll - Yelawolf
Mirror - Lil Wayne & Bruno Mars
Wild Ones - Flo-Rida & Sia
Va Va Voom - Nicki Minaj
Ready or Not - Bridgit Mendler

Whats on your playlist??

Have a marvelous monday everyone!!!!!

-J

ms_st4tus on IG








2 comments:

  1. You rock! I am new here and have so much motivation to keep going now that I found your blog!I am a mama of 2, with baby weight- trying to loose 50 pounds.....each day is a new journey for me- I love food but know I need to feel better inside-anything you would suggest to do other than watch what I eat and exercise? Come stop by and say hello! Have a great day!
    Jamie Harris
    lovelongtime.blogspot.com

    ReplyDelete
    Replies
    1. Im glad you found me too! Just enjoy your workouts, find exercises that you like and can stick with, as for eating healthy, try new foods,
      I used to not eat anything new, now I'm constantly trying new things!!! I will drop you a note when I'm done browsing your blog(:

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