Skinny Skillet and Cardio Killer

That's the pessimistic way to look at it.

I prefer to be an optimist and see it like this:

Boom.

Today I have a yummy dish and a killer workout for you!

Skinny Steak and Veggie Skillet

10 oz of flank steak

1 small package of baby bella mushrooms, washed and chopped

1 cup of dry brown rice (cook according to package directions)

1 bell pepper, chopped

1/4 large white onion, chopped

2 roma tomatoes, chopped

1/4 cup minced garlic

3 TBSPs Green Curry 

Saute all vegetables together in a skillet.

After rice is cooked, stir in curry.

Chop steak and cook in a separate skillet, once its done and the vegetables in and the rice. Season with any flavors you'd like, I added some Mrs Dash Southwest and Cumin.

Could add cheese as an option.

This made enough for the hubs and I to have two meals out of it, so a total of 4 servings. They were very filling meals too!

Now to burn some calories..

This baby will work all parts of your legs and get your heartbeat a racing!

This will get you a good sweat going and work your large muscle groups which will up your calorie burn!!!

How are your resolutions going?

-J