That's the pessimistic way to look at it.
I prefer to be an optimist and see it like this:
Today I have a yummy dish and a killer workout for you!
Skinny Steak and Veggie Skillet
10 oz of flank steak
1 small package of baby bella mushrooms, washed and chopped
1 cup of dry brown rice (cook according to package directions)
1 bell pepper, chopped
1/4 large white onion, chopped
2 roma tomatoes, chopped
1/4 cup minced garlic
3 TBSPs Green Curry
Saute all vegetables together in a skillet.
After rice is cooked, stir in curry.
Chop steak and cook in a separate skillet, once its done and the vegetables in and the rice. Season with any flavors you'd like, I added some Mrs Dash Southwest and Cumin.
Could add cheese as an option.
This made enough for the hubs and I to have two meals out of it, so a total of 4 servings. They were very filling meals too!
Now to burn some calories..
This baby will work all parts of your legs and get your heartbeat a racing!
This will get you a good sweat going and work your large muscle groups which will up your calorie burn!!!
How are your resolutions going?